To celebrate two years of the US Mums project a winter taster event will take place on Thursday 23 November to encourage more mums and mums to be to find out more about what is on offer.
After the success of the last event at Ennerdale Leisure Centre in January with over 100 ladies attending, US Mums are hosting a further taster event. Between 11am 2pm, the celebrations at the Sports Airco Arena, West Park will provide an insight of the different activities available within the Us Mums project in Hull at various venues across the city. The free tailored specifically taster sessions for new mums and pregnant ladies include Zumba, Yoga & Relaxation, Sling Exercise (NEW!), Parents and Tots dance and many others, encouraging all mums to engage in physical activity.
There will also be soft play and face/hand painting on offer for children under four in addition to a range of partners such as Childrens Centre, health visitors and midwifes, on hand to give out information and advice.
US Mums, a fitness project designed to increase levels of physical activity among pregnant women, offers many sessions at community centres and other easy-access venues around the city and range from parents and tots dance, aerobics and Yoga.
The event is free to attend and everyone is welcome. For more information on the programme or sessions visit www.facebook.com/UsMumsHull or call 01482 828 901.